Please get in touch if you would like a link to join
Thursday evening sessions via Zoom app
I send out a new invitation for each class weekly.
You will need smart phone/desktop/laptop/tablet
with a built in microphone and camera.
If you have not attended my class before I will need you to fill in a health questionnaire by email
and have a 5 minute chat with me via Zoom before joining.
Preferably this would be at least the day
before the session you plan to join.
Please contact me to receive a health questionnaire
and set up a date and time for a short Zoom meeting.
These livestream sessions
are not suitable for new
participants who are pregnant or over 75 years
or under 18 years old.
To get the most out of your session
please make sure you keep your lights on and
have your camera at a slight angle to your mat so I have
the best chance of being able to see you
in standing/sitting/lying.
Charges as per class costs tab
but for anyone in financial hardship
please contact me to discuss