Ashtanga Mysore style Tuesday 10 September 10.30-midday 
Stanton St Bernard Village Hall 
Six session course Sept 10-Oct 15 2019

Facilitating you to develop your own home practise 
Great for building strength and flexibility, a moving meditation
Maximum 8 participants to optimise individual attention, adjustment, modification and progressions. Beginners welcome.

For more information please get in touch