Ashtanga Mysore style Tuesdays 10.30-12.00
Stanton St Bernard Village Hall 
January 2020 proposed 7, 14, 21 February 4, 11, 18
please contact me if you would like to attend

Facilitating you to develop your own home practise 
Great for building strength and flexibility, a moving meditation
Maximum 8 participants to optimise individual attention, adjustment, modification and progressions. Beginners welcome.

For more information please get in touch