Ashtanga Mysore style Tuesdays 10.30-12.00
Stanton St Bernard Village Hall 
November 5, 12, 19th and December 3, 10, 17th

Facilitating you to develop your own home practise 
Great for building strength and flexibility, a moving meditation
Maximum 8 participants to optimise individual attention, adjustment, modification and progressions. Beginners welcome.

For more information please get in touch